Gbegiri soup is a Western Nigerian (Yoruba) soup cooked with bean flour. Picking stones out of the Beans 2. 130 likes. Lol. While the beans is cooking, prepare the Ewedu Soup which is used to eat the Gbegiri Soup. This takes about 1 hour. TT&B Beads, Ile-Ife. Blending till smooth 9. Learn how to prepare Gbegiri soup and other Nigerian delicacies for free on Elistatus. You will need to top up the water from time to time but make sure the water is always at the same level as the beans. INGREDIENT *beans *palm oil *pepper *locus beans *onion *crayfish *meat *dry fish *spice DIRECTIONS 1. Pour water to cover the beans and start cooking over medium heat. Gbegiri soup looks like baby food but it is good when you add Ewedu Soup and meat from your beef , fish & chicken stew. 1 – 2 Seasoning Cubes. Rinsing off the skin with a sieve 5. First visitors from Nigeria took over her time, then I fell ill housing all the nasties – there is a bug going around now, then it was her little girl. Gbegiri Soup (the yellow one in the image) takes a bit of getting used to, for those who are not used to eating soup cooked with beans. Soak the beans in some hot water, this will make it easier for the back of the beans to come off. Even if you have no cooking experience whatsoever, you still can try making it and get a wonderful result! Gbegiri soup is a popular Nigerian soup. I already had the beans prepped and ready to go. It is a soup prepared with beans. Ingredients. 1 cup of Brown Beans (Honey Beans) A tablespoon of Crayfish Powder. Classic Meals. On its own, it looks like baby food, but it comes alive when Gbegiri soup is a Yoruba (Western Nigerian) soup prepared with beans. Gbegiri is rich in protein thanks to its main ingredient, “beans”. While the beans is cooking, prepare the Ewedu Soup which is used to eat the Gbegiri Soup. Check the beans from time to time and decide when to take it … Nigerian Foods. To prepare Gbegiri soup (Yoruba beans soup) 1 cup beans 2 tablespoon ground crayfish 100g onions 40g scotch bonnet (fresh pepper) shawa (optional) 1/2 cup palm oil 2 seasoning cubes salt cameroun pepper (optional) Wash and peel the skin of the beans by hand, blender or food processor. Gbegiri is made from beans. Nigerian Jollof Rice With Fried Plantain And Meat. Cook the beans till they become so soft that it practically melts when you mash it with your fingers. Twice, or wait 3 times this Gbegiri did not happen. Beans are a delicious, filling, and very cheap ingredient that work with almost any meal. Also known as abula, It is made from peeled cooked beans and served with ewedu and buka stew. Pinterest. If you have never tried gbegiri or you are wondering how to make it, here is the recipe. Gbegiri soup is mostly for Yoruba’s (Western Nigerian). its also known as Beans Soup.Gbegiri soup is a Yoruba (Western Nigerian) soup prepared with beans. A Cooking Spoon of Palm Oil. 07031052269 or add us on whatsapp. Washing it 3. The beans can be cooked without potash although it will take longer time but it’s definitely healthier. INGREDIENTS Bean powder Pepper […] This takes about 1 hour. 0. Allow to boil until it is completely soft and pulpy. Gbegiri soup is usually prepared with beans. Re: How To Prepare Gbegiri Soup by Bisiriyu: 1:08pm On Mar 30, 2006; Peel desired quantity of beans like moimoi or akara. Peeling the Beans 4. Facebook. GBEGIRI (BEANS SOUP) INGREDIENT : ,1 Milk cup of brown beans ,Palm oil ,Locust beans (Iru) ,blended pepper ,meat stock (Omi eran) ,Grinded crayfish ,Seasoning cubes ,Salt STEP 1 : You peeled the beans to remove the shaft. Alternatively, you can use the blender for this. We are all fine now, visitors have returned back home, last night was the night for Gbegiri. Nigerian Soups. Ingredients You will need to top up the water from time to time but make sure the water is always at the same level as the beans. How to Make Bean Soup. Mummy Naijachef shows us how to make gbegiri without spending time to peel the beans, and without blending the beans. This soup is one of my favorite' it's a yoruba soup (Western Nigeria) made from brown Beans flour is turning your beans into powder form which enables you to use it to make akara, moimoi, gbegiri( where are my amala gbegiri lovers ). thanks. Allowing to cook till soft 8. Simply leave the beans to … It’s normally eaten with Tuwo Shinkafa or Amala and Ewedu soup. Salt to taste. I have seen many ways of making gbegiri soup; with peeled beans, with blended beans, with cooked blended beans etc. If you are looking for something to try for dinner with amala, or any "fufu" of choice, then, look no further. If you're heading into the colder seasons, there's nothing that will warm you up quite like a big bowl of soup. You are buying one 1lb bag of Pap and one 2lb of moin moin/ akara powder. The delicacy is often eaten with Ewedu soup, and beef from chicken or beef stew. Enjoy! 75. This Gbegiri soup (beans soup) right here is the truth! Method. In a bowl, soak your beans for 30 mins to an hour in water. Some people serve Gbegiri de-constructed. But for some tough black eyed beans, one hour may not even be enough. Today we’ll tell you how to make Gbegiri soup step-by-step. Gbegiri will be a great addition to your family's dinner. This takes about 1 hour. How to make beans flour. Gbegiri soup Is a popular Nigerian delicacy. It is commonly served with ewedu (a soup made from jute leaves) and amala and stew. This video will show you how to Cook Gbegiri Soup . Tag: how to make gbegiri with beans powder. STEP 2 : Pour the beans into a pot of water and boil for about 1 hour (Till the beans become very soft). please can anyone highlight me on how to make gbegiri , i want to make abula with ewedu soup i went to a nigerian restaurant and i ate that it was real nice if anyone is kind enough . Add water and cook on medium heat. Gbegiri soup is a soup made of black-eyed or brown beans that is very much loved in Nigeria. Other ingredients for gbegiri includes palm oil, crayfish, dried fish, iru (locust beans… Zaineey-May 3, 2017. In another pot, boil your meat and fish adding the necessary seasonings including salt to taste. RECIPE FOR GBEGIRI SOUP. Using the ijabe broom, mash the beans in the pot (make sure there’s water in it) just like it’s done when making ewedu. Steps in cooking Gbegiri soup: Step 1- Pour the peeled and soaked beans into a pot of suitable size. For some types of beans (eg oloyin or brown beans), you only need to soak for 5 minutes. To make Gbegiri the normal steps are: 1. Nigerian Ewa (Beans) Agoyin . A food blog with easy and delicious recipes you can make … Cook the beans till they become so soft that it practically melts when you mash it with your fingers. How to make Gbegiri Soup. Simply freeze it and you can whip up Gbegiri in minutes the next time around. Your guests will be amazed at how fast you whip out Gbegiri. 7. https://9jafoods.com/beans-soup-nigerian-gbegiri-soup-recipe soft. Zaineey-May 16, 2016. Contact us on this No. WhatsApp INGREDIENT *beans *palm oil *pepper *locus beans *onion *crayfish *meat *dry fish *spice. It is a signatory soup to the people of Oyo state in Nigeria. Step 2- After cooking the beans for about 1 hour, press with a spoon or hand (make sure it is clean) to check if they have become soft. Gbegiri is delicious bean stew from West Africa. Adding Oil and Seasoning 7. Pouring back into the pot and bring to a boil 10. Mash the very soft beans. Once you rub the skin and it starts to peel, wash beans completely until all the peels are removed. It is easy to make, healthy and delicious. This tasty dish is ridiculously easy to cook. Welcome to naijaparents.com Gbegiri is a soup that is popular with the Yoruba people. If you have leftover bean paste, lucky for you. Gbegiri is one delicacy that needs no introduction to my Ibadan people! Soak the beans till you can easily rub the skin off the beans seeds with your finger tips. How To Make Gbegiri Soup. Our little secret. Gbegiri is meant to be a slightly watery soup, so don’t over cook it till it thickens. Tozali - September 26, 2019. You will need to top up the water from time to time but make sure the water is always at the same level as the beans. Nigerian Ewa (Beans) Agoyin. Home Food how to make delicious beans soup (gbegiri) Food; how to make delicious beans soup (gbegiri) By. Boiling the peeled Beans 6. For your wedding beads and other ceremonies, consult TT&B Beads. Cook the beans till they become so soft that it practically melts when you mash it with your fingers. Enjoy! The soup is eaten with a meal called “amala”. It is native to the Yoruba ethnic group. Turning your beans into flour is what is invogue, a lot of popular brands are into it, even small business owners are beginning to see that,there is money in beans flour. Wash the beans until it is completely clean, drain and pour into a pot. Twitter. Welcome To TIN: [THIS IS NAIJA] Magazine #Telling The Nigerian/African Story, Showing And Promoting The Nigerian/African Beauty!# (WWW.TAKEMETONAIJA.COM) Whatsoever, you still can try making it and you can whip Gbegiri... 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